Diy Shower Steamers For Colds

Place one vapor rub melt on your shower floor and allow the hot water to run over it.

Diy shower steamers for colds. To make the oils release more quickly move the shower steamer more into the flow of water. These decongestant shower steamers are easy to make and a must-have for when colds coughs or allergies strike. For a coldflu symptoms I recommend.

Combine water with essential oils Take your whisk and slowly pour water and EOs into. 80 drops of lavender essential oil. Peppermint eucalyptus and thyme essential oils combine with menthol to open sinuses and help you breathe easier.

Using shower steamers is easy. Use 12 times daily until youre feeling better and congestion has improved. DIY Shower Steamers for Colds and Congestion.

Be careful to stir slowly or youll end up with tapioca powder in your. Plus the soothing vapor can also help relieve a headache. You may not need 5 full tablespoons.

When cold season strikes just place a shower steamer in the bottom of your shower where the water will hit it but you wont step on it and let the cooling menthol steam open your sinuses and relieve congestion. Slowly mix water with baking soda one tablespoon at a time until you reach a thick paste consistency. Menthol Shower Steamer FAQ.

How much you use will depend on your oils. Store in a mason jar in your bathroom Place in a baking cup wrap with plastic wrap and tie with. Materials 12 cup baking soda 14 cup citric acid 14 cup cornstarch or arrowroot powder 40 drops eucalyptus essential oil 12 tbsp menthol crystals or 20 drops peppermint essential oil 18 tsp spirulina powder or green mica optional Spearmint or eucalyptus leaves optional.